COMBAT SPORTS | RUNNING | YOGA | MEDITATION | WRITING
“Travel isn’t always pretty. It isn’t always comfortable. Sometimes it hurts, it even breaks your heart. But that’s okay. The journey changes you—it should change you. It leaves marks on your memory, on your consciousness, on your heart, and on your body. You take something with you. Hopefully, you leave something good behind.” —Anthony Bourdain… Continue reading GONE WANDERING
Turning 39 scared the hell out of me. The debilitating fear I experienced caused me to curl up like a ball in the corner of my couch for a month as my mind raced with various #firstworldproblems and legitimate anxieties. The self-depreciating banter drove me up the wall. What the hell are you doing? Who do you… Continue reading CONDOLENCES
Volleyball was a large part of my life, until the day it stopped being fun. The slide was gradual but it happened, eventually, because there came a time when going to practice became a chore. Prepping for game day turned into an errand I didn't want to run. Teammates weren't enjoyable to be around. I… Continue reading A STATE OF LIMBO
When I was young, my father relied on a few staples whenever we fell sick. He claimed these makeshift meds could cure almost anything. They were the ultimate elixirs and potions under the category of 'do-it-yourself' remedies. His primary go-to was bitters, Angostura to be exact. The caramel liquid from the motherland had all kinds of… Continue reading HONEY WHITE (FOR THE LOVE OF EPSOM SALT)
NOT MADE OF GLASS 