GONE WANDERING

going going...

  “Travel isn’t always pretty. It isn’t always comfortable. Sometimes it hurts, it even breaks your heart. But that’s okay. The journey changes you—it should change you. It leaves marks on your memory, on your consciousness, on your heart, and on your body. You take something with you. Hopefully, you leave something good behind.” —Anthony… Continue reading GONE WANDERING

EVERY NEW BEGINNING COMES FROM SOME OTHER BEGINNING’S END

Let's get real, nobody truly likes change—endings can be as frightening as beginnings. Transformation is tiring, messy, uncomfortable and often complicated. Change forces us to confront the skeletons clattering about in the closet and causes the things we bury to reanimate and make their way through the sludge until they breach the surface. I've played house… Continue reading EVERY NEW BEGINNING COMES FROM SOME OTHER BEGINNING’S END

ON BEING PRESENT

being present

Having a conversation is a lost art. When was the last time you spoke to someone and had an authentic exchange? Too often, we hide within protective bubbles or behind automated handles, having forgotten how to make contact and be present. Living in the moment has become an antiquated notion. I remember a time before the World… Continue reading ON BEING PRESENT

THE (UN)BEARABLE LIGHTNESS OF BEING

arty yoga

Like every other soul on this planet, I go through periods where everything narrows and turns exhaustive. Familial demands mount, an illness strikes, a relationship breaks down, or a friendship starts to circle the drain. Sometimes I juggle too many things and burn out in a furious, meteoric manner. Boom! Other times, I can't get… Continue reading THE (UN)BEARABLE LIGHTNESS OF BEING

TAKE UP SPACE

strong women intimidate

I don’t really want to become normal, average, standard. I want merely to gain in strength, in the courage to live out my life more fully, enjoy more, experience more. I want to develop even more original and more unconventional traits. Anaïs Nin, The Diary of Anaïs Nin, Vol. 1: 1931-1934 I spent a lot of… Continue reading TAKE UP SPACE

BUILDING BRIDGES (ON BOXING AND YOGA)

peek a boo

I've always been my harshest critic, taking things on like a zealot and sometimes getting frustrated when I stall mid-process. The self-flagellation stems from a lifetime of working harder, faster, more than asked or required. Boxing has been no exception, though one big difference is that it can be a rather isolated and lonely sport. There… Continue reading BUILDING BRIDGES (ON BOXING AND YOGA)

YOU CAN’T HURRY LOVE

yoga love

Love is like that sometimes, isn't it? We can't always be with those we adore. In some cases, we must spend time apart to make advances. The logic is twisted but it's the spaces between that bring us back to the same wavelength. And help us determine we absolutely complement each other. Below, a little… Continue reading YOU CAN’T HURRY LOVE

ROLL LIKE THUNDER

women who fight

It is hard to make new connections. Life tends to get in the way. There are salaries to earn, children to care for, and a million and one expectations to manage. Weeks slam into each other. Months storm by. Days are filled with the mundane and ordinary. Now and then, we turn so far inwards we… Continue reading ROLL LIKE THUNDER

SNAKES AND LADDERS

snakes and ladders

It took me years to learn how to play the flute. The curve was sharp because I was hostile towards the process from the outset. I thought the flute was too delicate and airy. And I wanted to play the drums instead. But the drums weren't available the day students were matched up with instruments… Continue reading SNAKES AND LADDERS

MIRROR, MIRROR (A SALUTE TO OUR TEACHERS)

Whatever may be their use in civilized societies, mirrors are essential to all violent and heroic action. ― Virginia Woolf, A Room of One's Own Life is full of teachers who come in all shapes and sizes. Some are older, some are younger. Some are worldly while others don't own a passport. Some mentors spoil their students… Continue reading MIRROR, MIRROR (A SALUTE TO OUR TEACHERS)