ON BEING PRESENT

being present

Having a conversation is a lost art. When was the last time you spoke to someone and had an authentic exchange? Too often, we hide within protective bubbles or behind automated handles, having forgotten how to make contact and be present. Living in the moment has become an antiquated notion. I remember a time before the World… Continue reading ON BEING PRESENT

THE (UN)BEARABLE LIGHTNESS OF BEING

arty yoga

Like every other soul on this planet, I go through periods where everything narrows and turns exhaustive. Familial demands mount, an illness strikes, a relationship breaks down, or a friendship starts to circle the drain. Sometimes I juggle too many things and burn out in a furious, meteoric manner. Boom! Other times, I can't get… Continue reading THE (UN)BEARABLE LIGHTNESS OF BEING

TAKE UP SPACE

strong women intimidate

I don’t really want to become normal, average, standard. I want merely to gain in strength, in the courage to live out my life more fully, enjoy more, experience more. I want to develop even more original and more unconventional traits. Anaïs Nin, The Diary of Anaïs Nin, Vol. 1: 1931-1934 I spent a lot of… Continue reading TAKE UP SPACE

BUILDING BRIDGES (ON BOXING AND YOGA)

peek a boo

I've always been my harshest critic, taking things on like a zealot and sometimes getting frustrated when I stall mid-process. The self-flagellation stems from a lifetime of working harder, faster, more than asked or required. Boxing has been no exception, though one big difference is that it can be a rather isolated and lonely sport. There… Continue reading BUILDING BRIDGES (ON BOXING AND YOGA)

YOU CAN’T HURRY LOVE

yoga love

Love is like that sometimes, isn't it? We can't always be with those we adore. In some cases, we must spend time apart to make advances. The logic is twisted but it's the spaces between that bring us back to the same wavelength. And help us determine we absolutely complement each other. Below, a little… Continue reading YOU CAN’T HURRY LOVE