COMBAT SPORTS | RUNNING | YOGA | MEDITATION | WRITING
I received my bachelor's degree when I was 23 and, at that time, the world seemed like it was mine for the taking. The feeling lasted seventeen days before the shine wore off. I lived in Toronto and there weren't a lot of jobs in my field. I sent out countless resumes but couldn't catch… Continue reading WE TRAVEL IN PERFECT CIRCLES
Having a conversation is a lost art. When was the last time you spoke to someone and had an authentic exchange? Too often, we hide within protective bubbles or behind automated handles, having forgotten how to make contact and be present. Living in the moment has become an antiquated notion. I remember a time before the World… Continue reading ON BEING PRESENT
It's all right. No, it's not. What the hell? Move your feet! I feel every dimple and ridge. Softened canvas yields as I shuffle. The lights flicker bile yellow and slush grey, with a few shards of off-white (star-bursting) raining down if my head snaps back too quickly. There is only chaos until I settle in… Continue reading IN THE ZONE (A LESSON IN GOING WITH THE FLOW)
NOT MADE OF GLASS 