COMBAT SPORTS | RUNNING | YOGA | MEDITATION | WRITING
And, like in the past, the insight I received reshaped my perspective and reinforced something I’ve always known: Personal circumstances may vary but the human experience is shared. Regardless of what you’ve been through, you are never alone. I was 16 when it sunk in I'd have to stand my ground because no one else… Continue reading WE DON’T NEED ANOTHER HERO
Reality sets in when you hit week seven. The number is an uncomfortable reminder of how rapidly the days meld into one another. By this point, you liken yourself to a feckless deer at the edge of a clearing—minding your business, looking for cover. But if you are a deer then time is a huntsman.… Continue reading REALITY CHECK AT SEVEN WEEKS
Pandora's Box is open. This post is a narrative summary of my first (real) nine minutes in the ring. Coach has a way of tricking you into things. He does it all the time, luring in his charges by playing off some ridiculously, intense exercise as a modified workout. Or by slapping a nonchalant look… Continue reading INSIDE PANDORA’S BOX
NOT MADE OF GLASS 