COMBAT SPORTS | RUNNING | YOGA | MEDITATION | WRITING
[...] Extreme fitness is less about being young again and more about building yourself up for the years ahead. In other words, getting better at getting older." I've always been in awe of athletes. The sport doesn't matter much, what inspires me is the drive, fearlessness, and tenacity of anyone who signs up for gruelling workouts… Continue reading TO THE EXTREME
And, like in the past, the insight I received reshaped my perspective and reinforced something I’ve always known: Personal circumstances may vary but the human experience is shared. Regardless of what you’ve been through, you are never alone. I was 16 when it sunk in I'd have to stand my ground because no one else… Continue reading WE DON’T NEED ANOTHER HERO
It took me years to learn how to play the flute. The curve was sharp because I was hostile towards the process from the outset. I thought the flute was too delicate and airy. And I wanted to play the drums instead. But the drums weren't available the day students were matched up with instruments… Continue reading SNAKES AND LADDERS
NOT MADE OF GLASS 