GONE WANDERING

going going...

  “Travel isn’t always pretty. It isn’t always comfortable. Sometimes it hurts, it even breaks your heart. But that’s okay. The journey changes you—it should change you. It leaves marks on your memory, on your consciousness, on your heart, and on your body. You take something with you. Hopefully, you leave something good behind.” —Anthony… Continue reading GONE WANDERING

CONDOLENCES

sending condolences

Turning 39 scared the hell out of me. The debilitating fear I experienced caused me to curl up like a ball in the corner of my couch for a month as my mind raced with various #firstworldproblems and legitimate anxieties. The self-depreciating banter drove me up the wall. What the hell are you doing? Who do you… Continue reading CONDOLENCES

EVERY NEW BEGINNING COMES FROM SOME OTHER BEGINNING’S END

Let's get real, nobody truly likes change—endings can be as frightening as beginnings. Transformation is tiring, messy, uncomfortable and often complicated. Change forces us to confront the skeletons clattering about in the closet and causes the things we bury to reanimate and make their way through the sludge until they breach the surface. I've played house… Continue reading EVERY NEW BEGINNING COMES FROM SOME OTHER BEGINNING’S END

WE DON’T NEED ANOTHER HERO

be your own hero

And, like in the past, the insight I received reshaped my perspective and reinforced something I’ve always known: personal circumstances may vary but the human experience is shared. Regardless of what you’ve been through, you are never alone. I was 16 when it sunk in I'd have to stand my ground because no one else would… Continue reading WE DON’T NEED ANOTHER HERO

ON BEING PRESENT

being present

Having a conversation is a lost art. When was the last time you spoke to someone and had an authentic exchange? Too often, we hide within protective bubbles or behind automated handles, having forgotten how to make contact and be present. Living in the moment has become an antiquated notion. I remember a time before the World… Continue reading ON BEING PRESENT