COMBAT SPORTS | RUNNING | YOGA | MEDITATION | WRITING
It is hard to make new connections. Life tends to get in the way. There are salaries to earn, children to care for, and a million and one expectations to manage. Weeks slam into each other. Months storm by. Days are filled with the mundane and ordinary. Now and then, we turn so far inwards we… Continue reading ROLL LIKE THUNDER
It's been nearly a year since Coach took apart my jab and started to put it back together again. At the time, I thought boxing would be a phase because it was too intense and brutal. A discipline built on a foundation of violence. But instead, I have become more deeply entrenched in a world of… Continue reading A HISTORY OF VIOLENCE
It happens to everyone: the periods of limbo. The inability to smoothly switch gears, which results in pulling off onto the shoulder of the highway we call life. We get pushed to the side because the odds weren't in our favour, or the muse got stuck in traffic, or we were too afraid to make… Continue reading LIKE A FUCKING METEOR
When I lived in Cairo, I volunteered at a local development organization established by Sudanese-born Fatima Idriss. The organization promoted the rights of refugees in Egypt. Part of their mission was to improve basic standards for displaced people—especially in impoverished neighborhoods where Egyptians and refugees co-existed. I helped with public relations and advocacy: Developing donor reports, partnership relations,… Continue reading IT TAKES A VILLAGE
Whatever may be their use in civilized societies, mirrors are essential to all violent and heroic action. ― Virginia Woolf, A Room of One's Own Life is full of teachers who come in all shapes and sizes. Some are older, some are younger. Some are worldly while others don't own a passport. Some mentors spoil their students… Continue reading MIRROR, MIRROR (A SALUTE TO OUR TEACHERS)
NOT MADE OF GLASS 